Most Carbohydrate Food to eat more includes: Whole grains, Fiber-rich vegetables, Fiber-rich fruits. Main Benefits of Carbohydrates include: Weight Management, Heart health, Energy. Carbohydrates, also called saccharides or carbohydrates, provide energy for the body. Each gram of carbohydrate provides calories. The body breaks down carbohydrates into glucose which is the primary source of energy for the brain and muscles.

What Causes Severe Asthma Attacks: Allergies, Exercise, Heartburn, Medications, Weather, Smoking, Sinusitis. During an asthma attack, the airways become inflamed. The muscles around the airways contract and the airways produce extra mucus, which causes the respiratory tract (bronchial tubes) to narrow.

Treatments for COVID-19 vary depending on the severity of your symptoms: 1. Treat complications · 2. Reduce an overactive immune response · 3. Ibuprofen · 4. Medication · 5. Wear a face mask.

In order to avoid the effects of covid-19 on pregnant women's, it's better to try the following methods: 1. Take precautions to protect yourself · 2. Get a COVID-19 vaccine during pregnancy · 3. Get a booster shot · 4. Wear a mask · 5. Manage stress, anxiety, and depression.

There are several steps we can take to help prevent the spread of covid-19 include: 1. Maintain physical distance · 2. Wash your hands effectively · 3. Reduce non-voluntary travel trips · 4. Do not touch your face · 5. Avoid the Crowd · 6. Clean and disinfect surfaces · 7. Sneeze or cough on your elbow.