What Causes Pain in Front of My Neck (Sore Throat)

Pain in the front of your neck can be caused by a variety of factors. First, it is important to eliminate possible causes, such as inflammation, infections, and other problems, so it is best to get a professional checkup.

Muscle tension is a common culprit. Most people have a drift of the head forward causing muscle spasms in front of the neck. Look around you and you will probably see people whose heads are pushed forward.

It is very common for people who spend a lot of time on the computer or mobile phone, or who just have a bad posture. This constant tension can cause pain as the muscles are primarily strained as a small supply of blood is available to the tissues of those muscles. Consider forming a fist, and holding it.

You can do this for a while, but over time, the muscles in your arm will weaken, in part because the contraction of the arm muscles can reduce blood supply to the same muscles. A similar process occurs when you hold your head forward too long

The neck goes in all sorts of directions and does a lot of work. When issues such as the disease begin to manifest themselves in the area, it can lead to many problems for the individual. We have highlighted some common neck conditions, symptoms, and treatment when you need to see a doctor to keep your neck healthy.

Risk factors

Although anyone can get a sore throat, some things make it easier to get involved, including:

  • Age; Children and adolescents are more likely to develop sore throats. Children 3 to 15 years of age are also more likely to have strep throat, a common bacterial infection associated with the throat.
  • Exposure to tobacco smoke; Smoking and secondhand smoke can irritate the throat. Consumption of tobacco products also increases the risk of cancer of the mouth, throat and voice box.
  • Allergies; Seasonal allergies or persistent allergic reactions against dust, fog or skin of a pet make it possible to get a sore throat.
  • Exposure to chemical irritants; Particles in the atmosphere due to the burning of fats and common household chemicals can cause throat irritation.
  • Chronic or frequent sinus infections; Drainage from your nose can irritate your throat or spread the infection.
  • Close quarters; Viral and bacterial infections are easily spread wherever people gather, whether in daycare centers, classrooms, offices, or airplanes.

Weak immunity; You are more susceptible to infections in general if your resistance is low. Common causes of decreased immunity include HIV, diabetes, treatment with steroids or religious drugs, stress, fatigue, and poor nutrition.

Symptoms of pain in front of my neck

Although many sore throats are the result of the flu virus or the flu, hay fever or other allergies, it can also be a symptom of a more serious condition.

Drooling; A sore throat can be a sign that a sick person has difficulty swallowing. This should be addressed immediately, especially in children, as difficulty swallowing can lead to dehydration and other problems.

Fever; A sore throat can often be accompanied by a fever – especially in children suffering from a viral or bacterial infection. In infants and young children, fever should be taken seriously at all times.

Swelling of the neck; Swelling and pain in the neck are often the result of swollen or enlarged lymph nodes. The lymph nodes are often inflamed in response to infections in the body. Inflammatory glands can be caused by tonsillitis, thyroid fever and even the common cold.

Stiff neck; A stiff neck and sore throat are symptoms of meningitis – a serious, life-threatening infection of the membranes around the brain and spinal cord. Those who suffer from meningitis often find it difficult to move their chin toward their chest.

Skin rash; Skin rash and sore throat are often symptoms of childhood diseases such as chickenpox, measles and rubella, Medline Plus explains. These conditions can be severe, leading to secondary infections.

Causes of pain in front of my neck

Many sore throats are symptoms of a viral infection, such as the flu or the flu. These upper respiratory tract infections can be treated at home, and symptoms usually subside after a few days with rest and balance. Other reasons include:

GERD; Gastroesophageal reflux disease occurs when food, water, or acid travels from the stomach to the throat. The main symptom of GERD is heartburn, but it can also cause various throat-related symptoms, including sore throat.

Mononucleosis; is a viral infection that is common among adolescents and young adults. The human herpes virus 4, also known as the Epstein-Barr virus (EBV), is the most well-known reliable source of mononucleosis.

Cold and flu; Common colds and flu are two common types of viral infections that affect the respiratory system. Colds and flu can cause sore throats and inflammation, soft lymph nodes in the neck.

Infections; Viral and bacterial infections that start in the throat can cause severe inflammation of the surrounding neck muscles. The infection also stimulates the lymphatic system, which contains white blood cells that kill invading germs. This system also collects toxins and other wastes from the body.

Allergies; Allergies to air and food can cause swelling and irritation of the throat. People with air allergies, such as hay fever, may have itching or sore throat when they come in contact with pollen, dust, animal dander, or mildew.

Tumors; Tumors of cancer of the throat, tongue or voice box (larynx) can cause a sore throat. Other signs or symptoms may include hoarseness, difficulty swallowing, wheezing, swelling in the neck, and blood in the saliva or phlegm.

Heart attack; occurs when the heart does not receive enough oxygen to meet its needs, resulting in the death of heart tissue. This can be caused by a decrease in oxygen supply to the blood or a very high demand.

Whiplash or neck trouble; occurs when hard, fibrous nerves that connect bones to the neck are stretched or ruptured. Whiplash is caused by a sudden impact that causes the head to hit and return very suddenly, such as during a car accident, a fast picnic, or sport.

Ludwig’s angina; it is a rare but serious infection of the space below the jaw and floor of the mouth, below the tongue. This disease should not be confused with “angina” which refers to heart pain due to coronary heart disease. Infection usually begins on the floor of the mouth.

Swollen lymph nodes; Another common cause is inflammation of the lymph nodes. Your lymph nodes are small, circular structures that contain immune cells. They help you to stay healthy by filtering out germs such as bacteria and viruses. Lymph nodes are located throughout your body, including your neck.

Viral infections of the larynx; Laryngitis is an inflammation of the larynx, or voice box. This causes the vocal cords to swell and causes a rough and raspy sound. Viral infections, such as the common cold or the flu, are almost always the cause of laryngitis. These infections are spread through normal contact, such as when a person sneezes and drops are drawn from the air.


There are many possible causes for tightening of the front of the neck. That is why it is important to consult a doctor for a diagnosis. The doctor can take a complete medical history and perform a physical examination. They may scratch the neck to show signs of tenderness or numbness

They may also ask the person to move his or her head up and down with his or her side to check for a variety of motion types. If necessary, the doctor will order further tests to determine the cause of the closure. Examples of such experiments include:

  • X-rays; These image measurements can help identify issues with the bones and joints within the neck.
  • CT scan or MRI scan; These detailed imaging tests can help to reveal bone and soft tissue issues within the neck.
  • Electromyography; This experiment involves using needles to stimulate different muscles, and to measure their electrical response. Doctors can use this test to evaluate the function of the arteries in the neck.
  • Blood tests; Other tests may be needed to assess thyroid function or to identify other inflammatory or infectious causes of neck stiffness.

Your doctor will use the results of any tests to guide possible treatment options.


It is not always possible to prevent the feeling of tightness in the throat, especially if one cannot identify the cause. If constipation is the result of an allergic reaction, people should try to prevent any known allergic triggers.

If the symptoms are due to goiter or heartburn, people may find that certain lifestyle changes help reduce their symptoms. The best way to prevent sore throat is to avoid germs that cause it and to do hygiene. Follow these tips and teach your child to do the same:

  • Wash your hands thoroughly and regularly for at least 20 seconds, especially after going to the toilet, before and after eating, and after sneezing or coughing.
  • Avoid touching your face. Avoid touching your eyes, nose or mouth.
  • Avoid sharing food, drinking glasses or utensils.
  • Cough or sneeze on a towel and throw it away, and then wash your hands. When necessary, sneeze on your elbow.
  • Use alcohol-based hand sanitizers as an alternative to hand washing when soap and water are not available.
  • Avoid touching public phones or drinking water with your mouth.
  • Regularly clean and disinfect mobile phones, door knobs, light switches, remote and computer keyboards. When traveling, wash phones, light switches and remote controls in your hotel room.

In some cases, a sore throat may be the result of an infection. People can help prevent infection by following proper hygiene rules, such as regular hand washing, including in the following situations.

Treatment of pain in front of my neck

A small or moderate sore throat can be treated at home. Since sore throat is often a symptom of other health concerns, treatments are designed to reduce your discomfort and promote overall healing.

Here are a few treatment options that you can try:

1. Stay hydrated

Drinking plenty of water is important to keep your throat moist and comfortable. Choose tea that soothes the throat and strengthens the immune system, such as licorice root, candy, ginger, or marshmallow root.

Lemon juice may be another option to relieve sore throat; add a little honey to the lemon juice for a sweet and healing drink. Try warm and cold drinks to see what works best for you.

2. Medication

Acetaminophen or ibuprofen are common medications that can be used to treat pain. These medicines are also useful if you have a sore throat. You can also find lidocaine sprays that can be used to soothe a sore throat and provide temporary recovery.

Many flu and store-bought medicines treat many symptoms. Be sure to note any other symptoms you may have as well as a sore throat, if any, so you can get the relief you need.

3. Humidifier

Throat symptoms can be exacerbated by dry weather. Avoid this irritation by using an air conditioner in your bedroom. It can also help to expose the upper respiratory tract to a bath or warm bath. Sitting in a steam bath can provide relief.

Breathing dry air can feel like gum in a sore and sore throat. Chamber spray softens your nose and throat, making it easier to breathe. Add a few drops of essential oil to the throat smoothing session.

4. Dietary recommendations

Choose foods that are soothing to your throat, such as broth, soup, tea, or popsicles. Avoid spicy or hard foods that can irritate the throat, such as chips or cold cereals.

5. See a doctor

If the sore throat worsens or does not go away after a few days, then it may be time to talk to a doctor for a diagnosis. Determining the cause of a sore throat is important in choosing the right treatment plan.

  • Sore throat lasts more than a week
  • White spots visible on the back of the throat
  • Difficulty breathing or swallowing
  • Swelling in the neck or face
  • Blood in phlegm or saliva

If you need medical advice about sore throat, or any other medical condition that affects your ears, nose or throat, then our team is here to help you. Contact us to arrange an interview with an experienced ENT.