The shoulder joint includes a ball-and-socket made up of three bones; the humerus “upper arm bone,” scapula “shoulder blade” and clavicle. Above the humerus forms a ball that resides inside the glenoid of the scapula. While the complex system of muscles and tendons, as well as the rotator cuff, holds the ball-and-socket in place, the scapula acts as the anchor site of many muscles around the shoulder. The shoulder blade font also attaches to the clavicle to form the acromioclavicular joint.
What to know about sharp stabbing pain under right shoulder blade
When you are suffering from pain under your right shoulder, your doctor may decide that you are suffering from gallstone attack. When the gallstone remains in the canal, this leads to blockage. Symptoms of a lodged gallstone include pain between your shoulder blades; pain in your right shoulder; severe pain in the upper right part of your abdomen and similar sharp pain below your breast bone or sternum in the middle of the abdomen.
The shoulder blade is a triangular bone in the upper back. Injuries to the shoulder blade cause pain and difficulty moving the shoulder or arm. Treatment varies depending on the cause, but may include stretching exercises or medications. In other cases, the cause of right shoulder blade pain is a medical condition, such as gallstone or ulcerative colitis. These conditions can cause symptoms that directly or indirectly affect the shoulder.
Shoulder pain is a common complaint for both working and inactive people, right. Musculoskeletal issues, such as misuse, stress, rotator cuff issues, poor form of exercise and even poor sleep, can cause pain in and around the shoulder blades. While arthritis, heart and lungs, shingles, gallstones and even liver disease can manifest as blade pain, these conditions are less common causes of shoulder pain than orthopedic issues.
If you experience shoulder pain, pain between the shoulder blades or pain below the shoulder blades, it could be due to scapular dyskinesis, officially known as scapular dyskinesis. Shoulder pain can affect different parts of your shoulder from the right side of your shoulder to the top of your shoulder. But shoulder pain on your shoulder blade, also known as your scapula, can have many possible causes from bursitis to scapula injury. Scapula injury includes fractures, severe bruises and injuries to your tendon. Health experts point out that a scapula injury can be the result of a traumatic event such as a road accident or a fall from a height.
Symptoms of sharp stabbing pain under right shoulder blade
- Weakness in the affected hand, as well as the hand feeling “dead” or “heavy”
- Pain or tenderness on and around the shoulder blade, especially on the inner edge and on the scapula
- Limited range of motion
- The unnatural sound “beating” or “squeezing” and around the shoulder and movement
- Visible wings of shoulder blade
- Dropped shoulder posture on the affected side
- Tiredness and high and repetitive movements
Causes of sharp stabbing pain under right shoulder blade
While most people experience pain in or near their shoulder, others may experience pain in their shoulder blade or under the shoulder blades. This pain can feel like excruciating pain or severe, burning pain. The nature of your pain depends on the cause of your blade pain. There are several reasons why you may experience pain on your shoulder blade or under your shoulder blades. These include;
Overuse; Excessive high activity such as throwing, lifting, or stretching can cause muscle spasms. This often causes pain and stiffness in your joints.
Poor posture; A bad posture that often occurs when you sit with your shoulders covered can cause pain in your scapula. According to health experts, poor posture can lead to muscle spasms and imbalances. This often causes pain and stiffness.
Bursitis; Bursae are fluid-filled sacs inside your joints. If the bursa that sits between your scapula and spine burns, it can cause severe shoulder pain. Inflammation of your bursa is known as bursitis.
Fracture; fracture of shoulder blade occurs when you experience a direct strain on your scapula. For example: a wound through a communication game or a car accident. shoulder blade fracture is rare and often very painful.
Diagnosis of sharp stabbing pain under right shoulder blade
Your doctor will also examine your shoulder to determine the cause of your blade pain. They will check you for signs of difficulty and reduced mobility. They will also discuss the nature of your pain in detail to determine the cause.
- X-ray; A cognitive experiment that uses invisible electrical beams to produce images of internal tissues, bones, and organs on film.
- Magnetic resonance imaging; A cognitive system that uses a combination of large magnets, radiofrequencies, and computers to provide detailed images of organs and structures within the body; it can often determine damage or disease to the tendons or adjacent muscles.
- Scan of computer image; Cognitive imaging technique that uses a combination of x-rays and computer technology to produce horizontal, or axial, body images.
- Ultrasound; A cognitive technique that uses high frequency sound waves to create an image of internal organs.
How to prevent sharp stabbing pain under right shoulder blade
The good news is that there are several ways to control sharp stabbing pain under right shoulder blade. Here’s how.
Get into yoga; You don’t need to go to one-hour classes in the studio if you can just control these three simple steps. The locusts, the introduction of the upward-facing board and the Cow’s Weapons are all designed to stretch the muscles in the chest, strengthen the neck and relax the shoulders.
Get a stretch that helps reduce pain between the shoulders; Stretching the ear to the shoulder can be done while sitting on a chair in your office. You may even find that you do an intuitive stretch during your work day because they feel good.
Watch your posture as you work; Growing forward puts a lot of pressure on your neck, which ultimately stimulates the muscles below your shoulder blades. Your computer monitor should be installed so you don’t have to look at it. Laptops are known to cause bad posture.
Drive smart; The fact is that most of us spend hours every day in the car. So, even if you look at your posture at work, you may be undermining your efforts in the car. Make sure your knees are aligned with your hips and the steering wheel is a good distance from your body. After reaching very far it increases the pressure on the back and neck.
If the above changes do not make you cunning or if your pain is severe and is accompanied by other symptoms, then it is time to see a doctor. You can benefit from osteopathic deception. Work can be enough pain without also having discomfort between your shoulders throughout the day.
Conditions that can cause sharp stabbing pain under right shoulder blade
1. Frozen shoulder
A frozen shoulder, also known as adhesive capsulitis, is characterized by stiffness and pain in the shoulder joint. It is more likely to occur in people who are recovering from a medical condition that prevents them from moving a hand, such as a stroke or surgery. It starts slowly and increases over time.
A frozen shoulder is caused when the connective tissue in your shoulder joint begins to overgrow. It is most likely for people who are elderly, have certain chronic diseases, or have limited mobility. Most protected shoulders are better off on their own and can be treated with a non-surgical pain management program. Physical therapy, especially stretching exercises, can help patients recover from a frozen shoulder. Doctors may also recommend surgery for severe cases of pain from a frozen shoulder.
2. Shoulder Bursitis
Shoulder bursitis is a painful rash of the bursae around your shoulder. It is mainly caused by repeated use and more emphasis on the areas around your shoulder joints. It can also be caused by direct trauma or infection. Bursitis causes symptoms, such as:
- Pain or stiffness in the shoulder joint
- Shoulder joints that hurt the most when touched
- Redness or swelling in your shoulder joints
- Low shoulder mobility
Most cases of shoulder bursitis go away on their own in time, so they are usually treated without surgery. Physical therapy is a common treatment for bursitis. It can help improve mobility, flexibility, and strength in your shoulder. If bursitis causes severe shoulder pain, your doctor may recommend surgery.
3. Shoulder Arthritis
Shoulder arthritis is an inflammation of the joints in your shoulder, which causes pain and stiffness. Shoulder arthritis can be quite painful, making it difficult to move your shoulder. Symptoms of shoulder arthritis include:
- A stiffness in your shoulder that can make it difficult to walk or bend
- Closing, sticking, or crepitus when moving your shoulder
- Minimum range of motion on your shoulder
While surgery may be necessary for some people with shoulder arthritis, there are several treatments that can help. These include medications to treat the underlying condition, physical therapy to help reduce pain and increase your shoulder movements, and lifestyle changes.
4. Rotator Cuff Injuries
Rotator cuff injuries are often caused by people who make repetitive motions for their work or in the game, such as painters, carpenters, and tennis players. They are more common in older people and people with a family history of rotator cuff injuries. Symptoms of a rotator cuff injury may include:
- Slight pain in the shoulder
- Sleep disturbances if you are lying on your shoulder with a wound
- Difficulty reaching your back
- Weakness of the hand
- Shoulder mobility problems
With relaxation and physical therapy, the wounds of the rotator cuff can heal on their own. Physiotherapists can help restore muscle strength, mobility, and coordination while helping to control pain. In the worst case, a rotator cuff loop injury can be treated with surgery.
Treatment of sharp stabbing pain under right shoulder blade
The treatment will depend on the type of cause. For example, non-steroidal anti-inflammatory drugs help reduce pain and inflammation. People with severe pain will usually benefit from reducing pain.
Pain relief medication; Paracetamol or an anti-inflammatory drug like ibuprofen can reduce your pain. You can even apply ibuprofen gel to your painful area. Before taking any medication, you should talk to your doctor.
Rest; By resting as much as possible, you may find that your blade pain is slowly improving. If not, you should consider other treatment options.
Physical therapy; The physiotherapist will teach you to stretch and shoulder exercises to strengthen your muscles, help reduce your pain and improve your mobility. The Chartered Society of Physiotherapists recommends several exercises to reduce shoulder pain.
Surgery; Most patients who have general dyskinesis due to muscle weakness or strain do not require surgery. However, if your dyskinesis is caused by a joint injury to your shoulder, your doctor may perform a procedure to repair or rebuild the injured tissue.