The Most Early Signs Of Heart Disease For Men and Women-More than 5 Symptoms

What are the symptoms of heart failure?

More than 6 million safe-bean Americans live with heart failure. Unfortunately, early signs of heart disease can be a serious event, such as a heart attack or stroke.

But you might see more symbols. Being alert for the first symptoms of heart failure can help you quickly get the treatment you need to avoid major complications.

It is important to talk to your doctor if you notice symptoms of heart failure. In this article we will look at where they are and discuss why they are at risk of developing this disease.

What are the most common symptoms of heart failure in adults?

Most common symptoms of heart failure are associated with other conditions.

But if you have recurrent or long-term symptoms or if you have one or more common symptoms of heart failure, it is advisable to seek treatment. A medical professional can evaluate your symptoms and determine if they are the cause of your heart failure.

Common early symptoms of heart failure include:

  • shortness of breath
  • fatigue and weakness
  • heart palpitations
  • difficulty exercising
  • loss of appetite or nausea
  • waking up at night short of breath
  • swelling and weight gain
  • dry cough

1. shortness of breath

Heart problems that affect your breathing

You breathe in and out several times a day and ignore it until you feel strong. Life problems can occur for a variety of reasons, such as lack of shape, constipation, fever, or asthma. But in some cases they are a sign that something is wrong with your heart.


Whatever the reason, always be careful with your breathing problem. Tell your doctor why they will help you guess. If your problem is sudden and severe, you should seek help immediately.

Heart problems that affect your life

Heart failure (sometimes called congestive heart failure). Even if you call it “failure,” it doesn’t mean your heart beats. This means that it does not meet the needs of your body. Breathing and feeling tired can be signs of illness. Often people have swelling in the ankles, feet, legs, and middle, because the heart is not pumping enough blood properly.

When heart failure appears, you may have trouble breathing after exercising, getting dressed, or walking around the room. When your heart is weak, you will feel breathless even when you are asleep. Ask your doctor if this happens to you. They can offer medications and treatments that can help.

  • Tachycardia is a rapid heartbeat –

Usually more than 100 beats per minute per adult. There are several types, but one that can cause asthma is SVT or atrial tachycardia. In SVT, there is a rapid heartbeat because the electrical signals in the heart are not normal. People with SVT and asthma should receive help immediately. Your doctor may suggest other things that can help you, such as quitting smoking and drinking less coffee and alcohol.

  • Tulmonary edema.

This condition means that there is extra fluid in the lungs which makes it difficult to breathe. It is usually the result of heart disease. If the heart is sick or damaged, it cannot pump enough blood from the lungs. When this happens, the heart pressure rises and the fluid pushes into the bladder, which is not part of it. Life problems can occur over time or can be sudden.

Seek medical help if you have a breathing problem that is more serious when you go to sleep immediately, if you have to breathe, if you feel drowned, if you have a blue or white color, if you feel a bloody sputum, or if your heart beats. fast or irregular.

  • Cardiomyopathy

It is a serious problem of the heart muscle which makes it difficult to pump and send blood to the body. There are many different types of cardiovascular disease and there are many reasons for this, such as heart disease, diabetes or cancer treatment. Or it can be caused by being overweight, having too much alcohol or having high blood pressure. In some cases, doctors do not know why this happens.

You may initially notice symptoms of cardiomyopathy. But when it gets worse, you feel short of breath when you are active or resting. You can get feet, ankles and feet. You may feel tired or nauseous, cough while sleeping, have a hard heartbeat, or have chest pain. If you have trouble breathing or if your chest pain lasts for more than a few minutes, seek first aid.

  • Consult your doctor

If you have trouble breathing, you should see a doctor. They will examine you and maybe try to test your blood or do other tests to find out what is going on.

You can write down your feelings and explain them in your interactions. That way, you won’t forget the most important details. You can also write down some questions you want to ask your doctor. The more your doctor knows about this, the better.

2 Fatigue and Weakness

Is Heart Failure Causing Fatigue? Here’s How to Increase Your Energy

Do you feel tired in the morning waking up? Do you stretch out during the day wondering if you still have enough energy to feel good? You may feel fine, but you can’t go very far without sitting down to breathe.


Welcome to the world of heartless fatigue.

“Most patients are tired. They look like that, ”said David Taylor, MD, a cardiologist.

Know that you are not alone
Fatigue is a global problem of heart failure. The method is effective in patients with heart failure with low fatty acid reflux (HFpEF), but it is worse in the case of those with heart failure with reduced ejection rate (HFrEF).

“These patients have a lower heart rate which means that not a lot of oxygen and blood is flowing to the brain and muscles,” Dr. Taylor said.

It has been reported that there is another possible reason for heart patients not to have a heart attack: fatigue of beta-blockers used to treat heart failure.

Murder, depression, poor sleep and poor nutrition can also cause fatigue. “All of these issues need to be addressed,” he said.

Reason 1: Are you tired of beta blockers?

The adrenaline-inducing effects of beta-blockers valuable features in the treatment of heart failure — can make patients feel tired.

Most patients do not experience side effects. But if you feel tired after starting the medication, it’s important to do two things: keep taking the medication and report your symptoms to your doctor. If you stop suddenly, it can have a negative effect on you.

According to the doctors. Taylor’s understanding of why beta-blockers should be taken makes it easier to deal with this effect. “After knowing that patients will improve their heart function, help them get out of the hospital and live longer, most are willing to endure a little fatigue,” he said.

You and your doctor can try to determine if your symptoms are caused by your heart disease or perhaps an unrelated condition. We usually adjust the dose of one medication or change it to another medication and check that the effects are long lasting.

If the patient is able to get rid of the medication or to remove the medication and fatigue remains a problem, they should not be blamed on beta-blockers.

Reason 2: Are you depressed?

Depression can be a reaction to the definition of heart failure, but it can also be caused by beta-blockers.

“When that happens, we change beta-blockers to see if depression improves or treats antidepressants,” Dr. Taylor said.

Reason 3: Iron may be low

It is not uncommon for heart disease patients to have anemia. Additional fuels or medications that help the body absorb iron can be used to restore blood iron levels and improve energy levels.

Reason 4: You are not sleeping well

If you feel tired after a bad night, imagine that every night is a bad night. Then you will know how people with sleep apnea feel every day.

Lack of sleep causes people to wake up hundreds of times a night, preventing them from falling into a deep sleep. Lack of sleep is often associated with heart failure. Once this is confirmed, the use of a proper air-reducing mask at night can restore normal sleep and increase energy during the day.

As heart disease progresses, some patients may be unable to breathe. This can interfere with normal sleep. A heart failure specialist may show you some sleeping areas to help you breathe and sleep.

Your feeling is that the “baby” heart is damaged as a result of heart failure, but the opposite is true.

“Aerobic exercise strengthens all the muscles in the body, including the heart,” says Erik Van Iterson, director of cardiac rehabilitation, MS.

“A harder heartbeat increases the oxygenated blood flow throughout the body, which your body needs to generate energy and fight fatigue. You can really blame yourself if you don’t do anything.”

Cardiopulmonary resuscitation programs and exercise therapy can put you on the right track, both physically and mentally. “Every heart patient needs a heart resuscitation,” he said.

If it doesn’t grow in the culture it promotes

3. Heart Palpitations

Palpitations make your heart beat too fast or too fast, your heartbeat skipping or beating. You may feel a beating in your chest, throat, or throat.


They can be annoying or scary. They are often immature or destructive, and often go alone. Most of the time it is caused by stress and anxiety or because you already have too much caffeine, nicotine or alcohol. They can also happen when you are pregnant.

There can be many. Often, palpitations are related to your heart or the cause is unknown. The reasons that are not related to the heart are:

  •  Intense emotions such as anxiety, fear or stress. They often occur in a violent attack.
    Intense exercise
  • caffeine, nicotine, alcohol or illegal drugs such as cocaine and amphetamines
  • including health conditions, thyroid disease, high blood sugar, anemia, high blood pressure, fever and dehydration
  • Hormonal changes before menstruation, pregnancy or before menstrual interruption. Sometimes palpitations in pregnancy are a sign of anemia.
  • Including medications, diet pills, decongestants, inhaled asthma and arrhythmias (heart rhythm problems) or certain medications used to prevent thyroid dysfunction treatments.
  • Herbal supplements and nutritious foods
  • Unusual electrolyte levels

Some experience palpitations after heavy diets containing carbohydrates, sugar, or fats. Occasionally, eating foods high in monosodium glutamate (MSG), nitrate, or sodium may also result.

If your heart suddenly hurts after eating certain foods, it may be due to food allergies. Keeping a food diary can tell you which foods to avoid.

They can also be associated with heart disease. When they are present, they have a greater tendency to represent arrhythmias. Conditions related to palpitations include:

  • Prior heart attack
  • Coronary artery disease
  • Heart failure
  • Heart valve problems
  • Heart muscle problems

In the doctor’s office
Your doctor will:

  • Do a physical exam for yourself
  •  Get your medical history
  •  You want to know about medicine, diet, and your current lifestyle
  • Ask exactly when, how often, and under what conditions your illness occurs.

Sometimes, a blood test can help your doctor find the cause of your condition. Other necessary tests include:

Electrocardiogram (EKG): Can be done at rest or while you are exercising. The latter is called stress EKG. In both cases, the test records electrical signals in your heart and can detect abnormal heart rhythms.

Holter monitor: You carry a monitor to your chest. Keep track of the electrical signals in your heart for 24 to 48 hours. It can detect rhythm abnormalities that were not taken during the EKG.

You will use a chest device and a hand device to record electrical signals to your heart when there are symptoms.

Chest X-ray: Your doctor will check for any changes in your lungs that may be related to your heart disease. For example, if you find fluid in your lungs, it may be due to heart failure.

Echocardiogram: This is an ultrasound of your heart. It provides detailed information on its structure and function.

Cut out foods, beverages and other ingredients. These are:

  • Alcoholics
  • Nicotine
  •  Caffeine
  • Unlawful drugs

Avoid irritating medications. You may decide not to:

  • Cough and cold medicine
  • For a supplement of herbs and nutritious foods

If lifestyle changes do not help, you may be given medication. In some cases, they may be beta-blockers or calcium channel blockers.

If your doctor finds a cause of palpitations, they will be directed to treat that cause.

If the medication is the result, your doctor will try to find other treatments.

If they show arrhythmias, they need medication or treatment. You can also talk to a cardiologist known as an electrophysiologist.

4. Difficulty Exercising

Signs of Heart Problems During Exercise


  • A sedentary lifestyle is one of the most dangerous causes of heart disease.
  • diet high in saturated fat
  • type 2 diabetes
  • high blood pressure or hypertension
  • smoking
  • high cholesterol
  • obesity
  • family history of heart disease
Why you should be careful

Physical exercise is important to help prevent heart disease. This is usually safe for most people, but you should be especially careful:

-Your doctor has told you that you have one or more of these possible cases of heart disease
-you just had a heart attack or other heart attack
-you haven’t moved before

People with heart disease almost always exercise as often as the prognosis. However, physical exercise is not suitable for all people with heart disease. If you are new to the sport, the key is to start slowly to avoid side effects. Talk to your doctor before starting a new exercise program. You may need to start your physical activity under the supervision of a physician.

Despite these measures, it can be difficult for your doctor to predict the health problems you may experience while exercising. To be safe, find out what symptoms the destructive commission can cause. Knowing the common warning signs of heart problems can save lives.

Heart symptoms during exercise: when to worry?

The risks of physical exercise are very low. Care should be taken if a person has a previous heart disease or is at risk for heart disease. Medical attention should be urgently needed if there are warning signs of heart disease. Ignoring these symptoms can have a detrimental effect on him.

Warning signs include:
  • Uncomfortable
  • Shortness of breath – unusual breathing or chest discomfort may be heart disease
  • Holding or light
  • Normal heartbeat – oh. jumping heartbeat, heartbeat
  • Irritation in other parts of the body – e.g. pain or pressure in the arms, back, neck, jaw or abdomen can be the onset of heart disease
Age Factors Related To Age

In young people (under the age of 40), the cause of heart symptoms is related to the malfunction of the heart system. Conditions that cause abnormal thickness of the heart muscle walls (cardiomyopathy) or inherited electrical disturbances should be ruled out, as sudden death can be associated with an increased risk.

In later periods, and especially when there are risk factors, vascular disease caused by the formation of high cholesterol plaques can be a symptom of physical activity-related symptoms. These important factors can be excluded from performing various tests, such as electrocardiogram, exercise, and echocardiogram. A CT scan of the heart or magnetic resonance imaging (MRI) may confirm the functioning of the system. If the symptoms are heart-related, the doctor may treat the condition with treatment and may provide advice on the ability threshold.

People with heart disease or at high risk should consult a psychiatrist before beginning an intensive training program. An exercise-based psychiatric follow-up program is recommended for patients after a cardiac event. These have been shown to improve confidence and long-term recovery and reduce the risk of falling again.

5. Loss Of Appetite Or Nausea

Heart failure (HF) has common symptoms such as respiratory ecstasy and inflammation, but there are less common symptoms such as loss of appetite and nausea.


Feeling full, even if you’ve never eaten or eaten very little, can mean that you may have heart failure. This is called satisfaction first. Fluid retention and other symptoms of heart failure can interfere with your body’s ability to eat enough calories and nutrients.2 This can lead to weight loss and muscle loss, symptoms that are consistent with the progression of the disease.2

Why is it disgusting?

Heart failure can cause changes in hunger. If you feel full, bloated, or angry, you may not want to eat much. This can happen when the blood flow to the digestive system decreases and this causes the digestion process to be interrupted.1 This is because the heart needs to do more work to pump blood into the body. The amount of blood circulating in the body is reduced. the chambers of the heart are not filled and do not always move. Blood is diverted from the digestive system into larger organs such as the brain.

Poor appetite can also be the result of fluid accumulation in the liver and digestive system. Fluid accumulation, edema, is a common sign of heart failure. We often think of swelling in the feet and ankles, but it can happen anywhere in the body. Inflammation can make your stomach sick. Nausea can lead to weight loss, as it impairs the body’s ability to eat and its ability to absorb nutrients.

Inflammation of the abdomen, sometimes called ascites, can help with abdominal pain or weakness. Accumulation of fluids responsible for abdominal inflammation can reduce appetite and cause nausea and discomfort from weight gain.

What can I do about it?

Some people try to eat smaller sizes frequently. This helps reduce the feeling of feeling full or bloated. If your cravings are bad, try to choose foods that offer the most nutritious foods or are easy to digest. This can make the meal more enjoyable or easier. Doctors do not recommend forcing people with heart disease not to eat because it can be uncomfortable. In the next phase, due to severe heart failure, dietary stress will not change the outcome or help people live longer.

6. Swelling And Weight Gain

Symptom: Swelling and Sudden Weight Gain

Medical edema occurs when the fluid inflammation that is often referred to as fluid flows into the tissues of the body. Inflammation is associated with heart failure when it defines congestion, which is when fluid is trapped inside cells. Edema can also be caused by medications, pregnancy, or other illnesses, including kidney and liver disease.



When the heart is weak and the blood cannot be pumped efficiently, the blood flow can slow down. When this happens, the amount of fluid in the blood that returns to the heart increases and can start again. This recurrent fluid is called edema or inflammation. Accumulation of inflammation or fluid causes weight gain.

Inflammation occurs in the legs, ankles, or lower legs, but can occur anywhere in the body. When fluid accumulates in the lungs, known as pulmonary edema, it is more difficult to breathe and can cause shortness of breath. Accumulation of fluid can also grow in the abdomen causing inflammation and discomfort in the abdomen. It can be uncomfortable and can interfere with food intake and digestion. At the same time, the kidneys make an effort to eliminate extra fluids containing sodium and water, helping with constipation.

Edema is a type of inflammation that can be a sign of heart failure or another disease. It is characterized by a hole or indentation that occurs when you press a finger on the skin and the mark does not disappear immediately.

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